Classes on Your Life

Here at Saint Martin's University, I just recently learned that there is a psychology class that focuses on the student's life. The course requires the students to make a timeline of traumatic events that occurred in their lives and learn to face them head on. The class allows the students to learn to accept the hurt and pain from their past in order to move on with their lives for better, greater things.

I never realized that all it takes is to make a timeline to close the gap, heal the scar and mend the broken heart.

It's kind of sad to think that everyone has a hurtful memory or two that limits them from being fully happy. I mean, truly be happy. The fact that we don't want to face our fears makes it so easy for small things to trigger unhappy feelings.
I have a friend who's been through so many tragic events but he's still head strong and motivated. Could it be that some people are stronger than others mentally? Or is it that some people are just more good at running away?

Just like how things we used to love to do can no longer be a part of our lives because it reminds us too much of a specific person? Since he's been gone, I wasn't in the mood to write, watch baseball, watch certain shows or even drink a specific beverage.

If these classes are forcing students face their tragedies square in the eyes, will that really be helpful? Could it have a negative impact on someone?

For instance, if every university required their psychology majors to take that class, could it turn out for the worst? To bring back painful memories when it took them so long to put it away?

Dang, our world will be filled with emotional and suicidal people. Scary.

Live Easy, Think Like a Man

From past relationships to new relationships, there's one thing that always gets to me. Men do not care.

 

Find it, Keep it. 

From opening doors to walking the date home, it's oblivious to them that in a relationship, chivalry still applies no matter how comfortable they are with each other. However, instead of feeling hurt or disappointed by this we all can make the situation better by thinking like a man.

Rather than feeling like we don't mean much to them just because they didn't offer to pay for your ice cream bill, we can just accept their gesture and return it some other way. For example, when he's over at your place and wants to change the channel, you keep to your rerun of Gilmore Girls.

Being single and out of a long, serious relationship, it made it hard for me to even think about dating other men and it made me compare them to the ex. Then it hit me, maybe women are overly sensitive and read too deep into something that doesn't carry any meaning. So bottom line, could life and relationship be much easier if we too dropped the expectations of what a man should be based off of Walt Disney's creation?

You know the one woman that has mastered this art of "Man-tality"? Samantha from Sex and the City.

She should be every woman's idol.

Matters of the Heart

In this day and age, romance seem to have evaporated into thin air and is replaces by lust and desire. There's no more sincerity or innocence in love.

Even when we find that one person who seems to be the perfect fit and the gentlest of the bunch and will never hurt us will hurt us.

I never knew the true meaning of being heartbroken until my heart refused to work. Too heartbroken to the point where the blood pressure drops and stops working properly.

I realized that I am always the girl who betters the life of others but ends up with a broken heart. I gave everything to a boy who didn't know where he was going. I helped him find his way but ended up losing mine. I spent three years helping a boy feel secure and safe; in return I got nothing.

We all have our ideal images of a spouse, where are they? They must exist because we want them and crave for them. Right? All things are based on real things, images, ideas and beliefs. Facts.

If they are based on real beings, they must exist. Or are they just a pigment of our imagination?

Rosie Diaries pt trois - Bandages

Noji woke up today and was very groggy as usual. She didn't want to budge when mom was getting up for work. She stuck her cute self back in between the comforter and snuggled up.

When we got to the clinic, Rosie was grumpy. She was staring at a piece of freshly baked white bread and decided to make a move for it. Slowly she crept up on to the table but was stopped by Sue's "Get Down!"

Rosie during breakfast

Then I decided to put a bandage on her forehead. She is not injured, fyi.

Belle

Her petals so rare;
With beauty her care
Of radiance so blinding
Can halt a man to a stopping.

May the silhouette of stem and thorns
Reflect her life of scars and scorns.
Her soul so deep;
Innocence and love steep
Selfless and giving
No hatred for those living

Fragile and pure
Makes him secure
Her beauty belongs to he,
Who loves her best
Than the pack of rest.

A sight extraordinary as she
Men of world traveled to see.
Out of range far of ability
Robbed him of his sanity.

His greed to preserve her presence
Plucked her petals from present tense
Stripped of life,
Her stem cut by a knife

Her body lays in box of glass
Wilted, rotting and still as
Her life no more shall pass.
Sent via BlackBerry from T-Mobile

The (Ex)treme - how far will we go to get over an ex boyfriend?

The Break Up

People say "time heals all wounds", that within time all of the pain and suffering will soon decrease into nothing more than a quick flashback of memories. In order to arrive at this point of numbness and freedom, what needs to be done? What if waiting is not an option and getting over him needs to be done right at this moment?

Many women cry and mourn for weeks, even months to get over a relationship but not all women can afford to break down. Working women especially can not take time off for weeks by putting their obligation on hold to let time do it's job. These women need to pull themselves together and show up at the office on the following morning, so then what is their solution to this matter? Find yourself another hobby. Whether it's hiking, clubbing or another man, it always seems to do the trick.

Though this habit can be useful and tremendously successful, it can be harmful for the soul. This constant need to occupy oneself in order to repress their emotions and behave humanely can lead to feeling empty and unable to feel whole.

It's understandable to want to keep busy from letting the mind enter the state of depression but maybe it's healthy to cry, bitch and scream about the person who mattered the most.

There are women who lose all respect for oneself and punish themselves for letting the relationship go sour. Some women feel free to be out of the cage and have numerous sex with different partners, male or female. Other women latch on to other men to replace the previous one. Then there are women who seek revenge by transforming themselves to their ex partner's ideal image and brutally kicking him to the curb. 

How long must this madness continue before things get back to normal? Is there even a possibility that after a relationship things are not even slightly effected? Is there such thing as normal?

Even after all the pain and heartaches, can the mind not have  alterations of any kind? If the mind is not influenced then it means that person was of no significance.
Is this really what most women want? To not feel pain at all?

How many more drunken phone calls to the ex and late night booty calls does it take for women to finally accept that wallowing is a part of the break up and it's okay to want to do so?

It's normal to feel sad and lonely but once that mountain of aftermath has been climbed, the side of happiness and contentment is waiting on the other side. Take a look around and really appreciate life as it is because without it, there wouldn't be room for growth or the need to evolve as a human being.

No more putting up a front only to have it torn down with a single phone call. Just be sad then one day it won't be so scary any more.

Coffee Addictions - That Was a Legitimate Addiction?

Beware morning people, coffee addictions are for real. I've heard of many addictions, including coffee, but I've always believed that it wasn't a serious addiction or even an addiction at all.

Truthfully, I drink a cup of coffee everyday. OK, even more truthfully, I drink about five cups of coffee a day, however I didn't think it was a big deal. 
Turns out, it is. According to Coffeeaddiction.net I am a coffee addict.

Caffeine addicts generally consume about 100 mg of caffeine every single day, which is about as much as half a cup of coffee! Hence, people who drink a cup of coffee daily are considered addicted.

The article also says that coffee addicts are defined by their symptoms after consumption of coffee.

Caffeine addiction can be further verified by using withdrawal symptoms as basis for judgement. Withdrawal symptoms generally occur between 12 to 24 hours of the previous dose of caffeine.The most common symptoms of addiction are headaches, physical fatigue, exhaustion, moodiness, muscle aches, difficulty concentrating, irritability and gloom. Most people who quit caffeine consumption abruptly talk about headache and fatigue as the main symptoms.

 Coffee affects other things:

Most certainly some people have health problems that may be exacerbated by intake of caffeine. For example: Caffeine intake can increase breast tenderness during PMS ( Premenstrual Syndrome ) and it can also be linked to many other health conditions

 The website also mentions curing coffee addictions with hypnosis. Really?
It seems the world is making every little thing into a disease or illness. What is this world coming to?

Additional Source: http://www.myaddiction.com/education/articles/caffeine_addiction.html