Truthfully, I drink a cup of coffee everyday. OK, even more truthfully, I drink about five cups of coffee a day, however I didn't think it was a big deal.
Turns out, it is. According to Coffeeaddiction.net I am a coffee addict.
The article also says that coffee addicts are defined by their symptoms after consumption of coffee.Caffeine addicts generally consume about 100 mg of caffeine every single day, which is about as much as half a cup of coffee! Hence, people who drink a cup of coffee daily are considered addicted.
Caffeine addiction can be further verified by using withdrawal symptoms as basis for judgement. Withdrawal symptoms generally occur between 12 to 24 hours of the previous dose of caffeine.The most common symptoms of addiction are headaches, physical fatigue, exhaustion, moodiness, muscle aches, difficulty concentrating, irritability and gloom. Most people who quit caffeine consumption abruptly talk about headache and fatigue as the main symptoms.Coffee affects other things:
Most certainly some people have health problems that may be exacerbated by intake of caffeine. For example: Caffeine intake can increase breast tenderness during PMS ( Premenstrual Syndrome ) and it can also be linked to many other health conditionsThe website also mentions curing coffee addictions with hypnosis. Really?
It seems the world is making every little thing into a disease or illness. What is this world coming to?
Additional Source: http://www.myaddiction.com/education/articles/caffeine_addiction.html